
The Well House is pleased to welcome Papaya Pilates! Carissa from Papaya Pilates offers private Pilates instruction designed to support strength, alignment, flexibility, balance, and greater body awareness in a calm, personalized setting. With a focus on intentional movement and individualized support, sessions with Carissa are created to meet clients where they are and help them move with greater confidence, stability, and ease. This offering is ideal for those seeking a thoughtful, one-on-one approach to wellness and movement within a peaceful and supportive environment.

Carissa is a movement pro, dedicated to dance education, fitness, and holistic wellness. She is the founder of Papaya Pilates and has taught at Fenway Park, Lululemon Experiential, and View Boston. She is inspired to keep as many people as possible, moving in the world.
Papaya Pilates began in 2021 as the first mobile Pilates studio in New England and continues to specialize in curating the brightest Pilates & wellness events throughout Connecticut and Massachusetts.
Papaya Pilates is now instructing private, semi-private, and small group Pilates sessions in the heart of Somers, CT here at The Well House.

Enjoy brighter days through private Pilates training or group mat experience. Explore movements designed by Joseph Pilates that balance the strength throughout your body, promote pain-free living, and offer a sense of body awareness that is unmatched.
Private Sessions utilize the reformer, chair, mat, and more. Group mat sessions are upbeat and develop strength, stability, and movement awareness for all levels. Email Carissa for availability!
Offerings:
Private 45-min (1:1) Pilates Sessions $85
Duet 45-min (2:1) Pilates Sessions $112 ($56/pp)
Small Group Mat (On Select Days) $30/class/pp
Please note: The Well House does not supervise or provide practitioner services. Each provider operates independently and is responsible for their own care and services. NOTICE & DISCLAIMER
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P.O. Box 566
645 Main Street, Somers, CT 06071
860-415-363Copyright © 2026 The Well House - All Rights Reserved. NOTICE & DISCLAIMER
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